You Can Grieve
"Empowering Youth to Heal, Cope, and Thrive."
WELCOME
At You Can Grieve, we believe in empowering youth and adolescents affected by loss. Founded by Keith Thompson, our mission is to create a compassionate and supportive space where young people can openly express their emotions, explore their grief, and begin the journey toward healing.
​
We provide essential tools, resources, and programs that help individuals develop healthy coping mechanisms and build emotional resilience. Through community, mentorship, and education, we’re here to guide every step of the healing process—helping youth move forward with strength, hope, and self-sufficiency.
You are not alone. You can grieve—and you can grow.
Our Services
At You Can Grieve, we offer a range of support services designed to meet youth and adolescents where they are in their healing journey. Whether in a group setting or one-on-one, every session is led with compassion, purpose, and the goal of changing—and saving—young lives.
1
Group Grief Consulting
Our group sessions create a safe space for youth to connect with peers experiencing similar emotions. These conversations help participants realize they are not alone in their grief, while encouraging vulnerability, peer support, and healing. Each session introduces practical coping tools and emotional guidance, all while building community and confidence.
2
Grief Curriculum Programs
We offer three core curriculums
13-week, 6-week, and 4-week focused on emotional resilience and personal growth.
All curriculums cover:
-
Understanding grief and loss
-
Coping when grief hits unexpectedly
-
Building self-esteem and personal identity
-
Creating emotional safety and support systems
3
One-on-One Sessions
For youth who may be uncomfortable in group settings, one-on-one sessions offer a private, personalized space to express emotions and process grief. These sessions follow the same curriculum and are fully adapted to meet the individual’s needs with focused attention and care.
​
​
​
"Grieve Freely. Grow Fully."
Jeremiah Knolm
Working with (Keith) grief consultant has been a amazing experience for me. Their support and guidance provided a safe space to process my emotions and navigate my grief journey. I learned valuable coping strategies and gained a deeper of my feelings Overall, this experience has brought me comfort and hope as I move forward.
Steven Barrette
Working with this grief consultant has truly transformed my life. I've become more aware of my feelings can communicate better, choosing to talk things out rather than resorting to yelling or being mean. Now, I express my emotions in a calm and constructive way, which has greatly improved my relationships and overall well being. This journey has been invaluable in helping me navigate my grief.
Nicole Seals
Working with You Can Grieve has transformed my life in a major way. I’ve learned to navigate bad days without overreacting, I’ve gained control over my thoughts allowing me to approach challenges and dark moments with a clearer mindset.
Contact
Whether you're a parent, teacher, counselor, or community advocate—referring a young person is simple.
​
Let us know the youth's age, general needs, and preferred session type. We’ll take it from there with compassion and care.
310-425-2879
